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Meet Ian Hill, your new Mindfulness Coach
YOU might not believe this yet, but mindfulness makes everything better. In my own practice, and when I teach classes, I often find myself thinking “THIS. IS. AMAZING. Why doesn’t everyone know about this?!”
I certainly did not always know about it, and I suffered for it. I spent YEARS of my life struggling with stress and anxiety. The result was a life of feeling trapped – in my finances, my relationships, my career, my health, and even my faith.
When stress and anxiety became debilitating, I knew something had to change. At that time, every therapist, coach, mentor, and teacher I knew was recommending mindfulness, and since nothing else had worked, I went all in.
And let me tell you, when stress and anxiety were like walls that were keeping me trapped, with no door or window, mindfulness was like a sledgehammer to let me break through and make my own way to have what I want.
Mindfulness provided a proven system to finally overcome stress and anxiety and create the life I want.
Now, after studying with some of the world’s best teachers, thousands of hours of meditation (literally!), thousands of dollars in education, working through four certifications, founding a successful mindfulness meditation program and teaching classes, I’ve combined all my personal experience and professional expertise in a proven SYSTEM that can finally show you how to overcome stress and anxiety like a Buddha. EVEN if you’ve tried everything else and failed.
Ready to finally break free from stress and anxiety?
“I took a mindfulness workshop with Ian two years ago and have participated in the weekly meditation group ever since. Practicing mindfulness has helped me with stress and anxiety and has made such a huge difference in my life.” – Karen B.